Quote:
Originally Posted by BlueTeg
Thanks for the ONLY informative post that goes into detail without saying " do this and this and this" without saying WHY. You have all been noobs with exercising, don't act like mr. born with this knowledge/condescending.
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Yeah, we're all noobs cause we did our research and learned that doing ab work isnt doing anything
I think your comment about people not having abs/being fat saying abs are overrated was ignorant.
You know why they're overrated? Cause not many people care about having hawt abz. Nobody goes to the gym JUST to do ab work. If they do they should GTFO and stop taking up space.
In the grand scheme of things they dont really matter, its purely aesthetics imo.
Nobody was being condescending, we stated the facts. Intense core work with a good diet will get you results 10x faster than doing crunch after crunch.
Why do you need scientific proof for a post to be "informative"? Why do people have to state why intense core work and diet should be principles when trying to lean out when its a known basic fact?