Quote:
Originally Posted by !Yaminashi
Yeah, we're all noobs cause we did our research and learned that doing ab work isnt doing anything
I think your comment about people not having abs/being fat saying abs are overrated was ignorant.
You know why they're overrated? Cause not many people care about having hawt abz. Nobody goes to the gym JUST to do ab work. If they do they should GTFO and stop taking up space.
In the grand scheme of things they dont really matter, its purely aesthetics imo.
Nobody was being condescending, we stated the facts. Intense core work with a good diet will get you results 10x faster than doing crunch after crunch.
Why do you need scientific proof for a post to be "informative"? Why do people have to state why intense core work and diet should be principles when trying to lean out when its a known basic fact?
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Tell me one person with abs that say "abs don't matter"... The fact that someone would restrict their diet so they have a bodyfat % of <10% means they care about their looks. I bet most of you workout to look good and brag to a certain degree how much you can lift.. so saying people who work out to look good or gtfo is hypocritical.. I bet most people in the gym work out to look good, or else you wouldn't see people who work out, then have a smoke right after.
I was not calling you a noob, hun. I was stating that you were all noobs at one point, and probably had the same thinking that most people do when they first start working out.
It does not have to be scientific, but explanations like "abs are made in the kitchen not in the gym" doesn't help.