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its like Halo always says, its 100% in the gym, and 100% in the kitchen
all the crunches in the world arent going to give you abs if you diet is structured wrong
all these people are saying is "want abs? look to your diet first"
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Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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