[dlo]

Originally Posted by Alpine50

i was told not to take a full scoop or something of 1mr but i did it anyways and it gave me a huge burst i thought, all my lifts when up for about a good week but after that i found it stopped working for me.

im debating whether i should pick up a creatine and a weight gainer such as a mono creatine and like quickmass or if i should just pick up something like this:
Ultimate Nutrition Iso Mass Xtreme Gainer at Bodybuilding.com: Lowest Prices for Iso Mass Xtreme Gainer

what im planning to do it use that exact same weight gainer, add another creatine source, and BCAA, fish oil and multi vitamins, should be good to go, diet properly and boom