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V4NC1TY · 08-31-2011, 11:37 PM

i'm freakin' puny shit, 5' 4" weighing in at 120 lbs
i started working out in December of 2010

anybody have any tips to bulk up?

i want to reach 130 before the new year .. is it possible? LOl

08-31-2011, 11:37 PM	#130
V4NC1TY Banned (ABWS) Join Date: Apr 2011 Location: Vancouver Posts: 830 Thanked 4,970 Times in 385 Posts Failed 1,133 Times in 139 Posts	i'm freakin' puny shit, 5' 4" weighing in at 120 lbs i started working out in December of 2010 anybody have any tips to bulk up? i want to reach 130 before the new year .. is it possible? LOl