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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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09-02-2011, 08:38 AM
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JSilver
Rs has made me the woman i am today!
Join Date: Sep 2005
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If your focus is on weight-loss. Keep your focus on that.
Hit your ideal goal weight. Then focus on strength or whatever you plan on next.
Can't have everything.
JSilver
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