Quote:
Originally Posted by dhillon09
If you can eat BBQ chicken breast 3-4 times a day, and have access to a barbecue, I got a wicked easy recipe I use. I make 6 chicken breasts (a box) every night before I go to the gym, and eat them all the next day. 90 calories a breast, takes 20 seconds to heat up in microwave after they're cooked, and about 25 minutes to cook the night before. Heat up and serve with any veggies.
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How did you calculate 90 calories a breast? Chicken breast is about 1cal/g, so for just the meat alone it'd be at least 130 calories (average half breast being 130g).
Can you post your recipe?