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Originally Posted by DaFonz
How did you calculate 90 calories a breast? Chicken breast is about 1cal/g, so for just the meat alone it'd be at least 130 calories (average half breast being 130g).
Can you post your recipe?
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It's not really a recipe as much as it is a sauce I really like.
What I do is I take Superstore Bluemenu Easycook Chicken breast burgers (DO NOT get the "thick and juicy" burgers, they taste like shit and are processed), and throw em in a plastic bag with Kraft Marinade overnight (Southwest barbecue is the name I think). I use about 2 teaspoons/breast. I add a bit of lemon juice + salt pepper aswell, and throw it in my fridge.
The next day I grill it for about 15 mins turning frequently, and brush on the juice from the bag everytime I flip. Closest I've ever come to having chicken breasts that taste like nando's breast. I love it so much that I eat it 4xdaily. You may or may not like it.
Quote:
Originally Posted by RayBot
I said it because the only thing I can think of fast food that isn't processed meat is chicken parts...and the only way I can recall fast food joints serving chicken parts is being deep fried. (is Nandos considered fast food?)
Even though Mcdonalds uses purebeef patties, its still 'processed meat.' All it has to do is come from a cow, and its considered 100% beef.
On a side story, urban legend storytells that McDonald's beef supplier's name is 100% Beef.....which is how McDonalds is able to legally claim they have 100% Beef patties.
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+1! I've heard this as well. Pretty smart how they market it.