Some people excel at one kind of exercise or the other. Longer arms are mechanically better for DL but worse for bench press. My DL far exceeds any other of my big 3 lifts
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Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
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