Quote:
Originally Posted by Berzerker
Squatted 3 plates per side for 3 reps for the first time in my life today. Pretty fucking stoked. I'm now in the 3 plate for Deads and Squats.... now to just get the bench there. Maybe by Jan 1st.... that would be pretty sick. Although I don't know if I can add 60lbs to my bench in 3 months....
Berz out.
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Are you going A2G? I used to progress at parallel, but after reading some articles I decided to 'start over' and work my way up going absolutely all the way down. I had to lighten the load significantly, but IMO it's more important to get a better rep in than the numbers you put on the bar.
Then again if you're on gear it doesn't matter
