So after tearing my callus' for the first time on dead lift, I used my gloves on Saturday and hit a PR of 5x310lbs! I can put 3 plates on each side next time and go for 320
Going for a PR on overhead press of 25x130lbs. This one is gonna be tough. Took me months get past 120 then 125lbs.
With OHP, do you guys prefer to power clean or pull it off a rack?