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SkinnyPupp · 09-20-2011, 02:49 AM

Hit my lats with dumbbell rows yesterday, and before that, chinups. Starting over after 4 months, it doesn't take much weight to get REALLY sore

But it's a good sore

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09-20-2011, 02:49 AM	#8692
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,120 Thanked 25,921 Times in 9,112 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Hit my lats with dumbbell rows yesterday, and before that, chinups. Starting over after 4 months, it doesn't take much weight to get REALLY sore But it's a good sore Posted via RS Mobile