Quote:
Originally Posted by dhillon09
I like to power clean only because the stress I get on my shoulders when I pull it off the rack is way too weird/feelsbadman.
I'm exhausted, 14 hours out of the house is way too much, gonna power nap and go tear shit up at the gym.
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Agree. Takes a lot more energy to pull it off the ground, but I find that my body gets used to the weight. When pulling of the rack it is tough to get that first rep.
Tonight is 5x5: squat 265, bench 190, barbell row 165