[sonick]

Originally Posted by neggo

Okay, so I'm very curious about this. Can anyone point me in the right direction?

I do intense cardio regularly, about 4 times a week and I also lift 3-4 times a week. If I were to take EC stacks, should I only do it on the days I lift and avoid them on days I do my intense cardio?

I'd avoid super intense cardio altogether. The thermogenic effects continues even on days you don't take the stack, and for several weeks after you stop.

Originally Posted by vafanculo

Purchased EC today, starting tomorrow. Thinking of doing 4 weeks worth, then take a break and see how to proceed. Sound about right?

Any tips? (not gonna lie, kinda scares - heart wise)

Will post results in 4 weeks. Starting weight 221.
Posted via RS Mobile

Start suuuper slow, drink lots of water, don't ignore side effects if you come across any.