Quote:
Originally Posted by kunoman1
I personally think a large portion of gaining weight is to do with diet and like sleep. When I dont get much sleep I feel as if I tend to gain more like fat, feel more exhausted overall and have worse skin (don't ask I hate it...)
Or...you could just go the supplements path and load up on creatine and heavy protiens like (seemingly) the majority of people trying to gain weight.
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You wont gain much oh protein powder
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