Quote:
Originally Posted by AME_VIP
dhillon09 didn't realize you were doing 5x5 as well. 155 OHP! I am trying for 130 right now. Did 10 reps Tues for the first time then 16 tonight. I find power cleaning them takes a lot of energy.
Hit 265 on squats on Tuesday, and tonight did 25 x 270! Yes! But then failed hard at 3 plate deadlift lol Just 2 reps with bad form. Gotta try again.
I was cutting during the summer and found it very hard to progress with 5x5. 90% of the time it was all lean protein and veggies. Now that I am eating way more carbs and gaining some weight, I can lift sooo much bigger.
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Doing my own variation of 5x5 but yes, 5x5
Just realized why I couldn't lift shit wednesday, I'm sick as a dog right now
Got fever/runny nose/sorethroat/headaches, but gonna try to get in a workout tonight if my fever dies down and this headache goes away. Don't worry, I'll wipe down all my equipment when I'm done lol ..