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Excelsis · 09-24-2011, 08:57 AM

quick question.. How much protein do i need to take so i could maintain my weight? Not looking to increase muscle mass but tone myself

09-24-2011, 08:57 AM	#340
Excelsis I contribute to threads in the offtopic forum Join Date: Sep 2011 Location: Lala land Posts: 2,849 Thanked 3,628 Times in 718 Posts Failed 680 Times in 181 Posts	quick question.. How much protein do i need to take so i could maintain my weight? Not looking to increase muscle mass but tone myself