Quote:
Originally Posted by kevin7352
I'm starting to throw oats in my diet but i find that making oatmeal to eat in the morning with 1 cup of oats is such a pain to eat. I heard people crush up their oats in a coffee grinder and drink it with protein. when would be a good time during the day to do this?
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I had a major stomach cramp when i ate that much oatmeal. NOT GOOD.