Quote:
Originally Posted by vafanculo
All this talk of diet, I need to throw this out, as I find breakfast is the hardest meal for me.
Trying to cut, and doing an eca. Used to have those instant oatmeal for breakfast, but for the last 2 weeks I've switched over to a PB and J sandwich for breakfast, since I want some carbs 3 hours before my workout. Is this being counter effective?
What exactly is a good breakfast while trying to cut fat?
Posted via RS Mobile |
Read up on Intermittent Fasting and skip breakfast if you're cutting.
The Leangains Guide | Intermittent fasting diet for fat loss, muscle gain and health
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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