Quote:
Originally Posted by Berzerker
I've seriously bonked on my chest. Having trouble increasing bench. NO spotter sucks. Gym is pretty much empty when I'm working out. Fuark. What should I do? I'm stuck at 235lb for 4-5 reps. Should I just drop some weight and go for higher volume?
Berz out.
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Try floorpressing it helped me out, and plus if you fail its pretty easy to bail since you're lying on the ground lol.