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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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10-02-2011, 07:31 PM
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Phozy
I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011
Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
When counting reps, do you guys bounce it off the ground, or deload?
Phozy
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