Quote:
Originally Posted by SkinnyPupp
Off I go! This time I took a 1 scoop of the SUPERPUMP250 I had laying around with my pre-workout BCAA drink. 15g of BCAA and superpump, man what a tasty concoction that is!
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I was reading about IF just 2 days prior to the link being passed around this thread. I think I might give it a go. Problem is I find the website a little bit confusing as it kind of directs you from one link to another.
What exactly is BCAA? Is that the brand, or a type of supplement?
Also, are you going to train 3 days per wk as the website suggests? I feel lazy if I don't lift atleast 5 days a week.