Thread: Supplements
View Single Post
Old 10-09-2011, 06:40 PM   #360
SkinnyPupp
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,110
Thanked 25,916 Times in 9,108 Posts
Failed 1,574 Times in 720 Posts
On the days you take assault, yes. You'll want to take 5g of normal creatine on off days
SkinnyPupp is offline   Reply With Quote