Fack I am sore today, I don't think I ate enough yesterday. I'll have to eat a bit more today so I can recover enough to kill it again tomorrow.
BTW if you find that dips hit your triceps more than your chest, try using a WIDER station. And lean forward. It is harder for me, because my triceps are more developed than my chest. Once you get strong enough, you can almost go completely horizontal and do pushups in midair
