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shit. ok there it is
WEEK 9 - SUNDAY OCTOBER 9 TO SUNDAY OCTOBER 16
Challenge: dips. as many as you can in a row
rules: do as many dips as you can in a row without stopping.
do not use any cheating motion to help like kicking or swinging your legs.
must go to full dip extension extension.
why?: because Phozy said so.
this is strictly for fun, so use your own honor and dont cheat.
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STRENGTHaesthetics
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