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Old 10-10-2011, 11:09 AM   #387
Berzerker
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Quote:
Originally Posted by SkinnyPupp View Post
How about one legged bosu ball pistol squats with barbell press on each rep?
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How the fuck is that strength? That's more like coordination and stupidity. Reminds me of those retards I see doing bench press with their back on the ball and one foot in the air one arm at a time.

Berz out.
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