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LC21 · 10-11-2011, 01:16 AM

Do you guys keep changing hands for your hookgrip while you deadlift. I heard someone say after every rep rotate your hand for your grip.
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10-11-2011, 01:16 AM	#9263
LC21 OMGWTFBBQ is a common word I say everyday Join Date: Jun 2006 Location: richmond Lah! Posts: 5,459 Thanked 474 Times in 224 Posts Failed 64 Times in 36 Posts	Do you guys keep changing hands for your hookgrip while you deadlift. I heard someone say after every rep rotate your hand for your grip. Posted via RS Mobile Last edited by LC21; 10-11-2011 at 03:32 AM.