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kevin7352 · 10-13-2011, 06:46 AM

Just wondering, why do programs such as Rippletoe Starting Strength and Stronglift 5x5 require you to do only 1 set of dead lifts? Is that not a bit too little?

10-13-2011, 06:46 AM	#9308
kevin7352 McFogg The Dawg is my homeboy Join Date: Jan 2010 Location: Vancouver Posts: 2,007 Thanked 1,130 Times in 286 Posts Failed 183 Times in 55 Posts	Just wondering, why do programs such as Rippletoe Starting Strength and Stronglift 5x5 require you to do only 1 set of dead lifts? Is that not a bit too little?