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Phozy · 10-13-2011, 02:52 PM

Couldnt do deadlifts or squats this morning.. lower back refused to co-operate. Felt like i was heaving with something, just below the lumbar vertebraes. Will try squatting 185 on monday, db pressing 50 and deadlifting 195

10-13-2011, 02:52 PM	#9319
Phozy I Fwap Fwap Fwap to RS Join Date: Sep 2011 Location: Surrey Posts: 1,526 Thanked 903 Times in 320 Posts Failed 148 Times in 30 Posts	Couldnt do deadlifts or squats this morning.. lower back refused to co-operate. Felt like i was heaving with something, just below the lumbar vertebraes. Will try squatting 185 on monday, db pressing 50 and deadlifting 195