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Old 10-13-2011, 03:51 PM   #9321
Alar
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Join Date: Sep 2006
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you could of just grabbed the bar and overhead pressed it then lay it on your back and start squatting.


speaking of squats. at 475 for 4 now. felt good until some guy asked if he could work in at 300 mark and met me at 475 and repped it for 9 like it wasn't anything.
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