Quote:
Originally Posted by Jordanl250
Update on my deadlift progress:
Few weeks ago posted my 495 deadlift. Felt unusually strong and motivated today ripped up 525 today @ 185.5. It was a grinder and wasn't pretty but feelsgoodman.
One day I will achieve super saiyan status like Strykn and Hal0 and rep the smaller guys  |
Congrats on the deadlift!
I've had some mixed perspectives on breathing but I'd like to hear what you guys think. On one hand I hear people saying to inhale on the negatives and exhale on the positive (push/pull) whereas others say to do the opposite.
I personally inhale - / exhale +.