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Excelsis · 10-15-2011, 05:58 PM

i agree with doing resistance, but how does lifting weights damage bones? It strengthens them and adds support from the gain in muscle

10-15-2011, 05:58 PM	#65
Excelsis I contribute to threads in the offtopic forum Join Date: Sep 2011 Location: Lala land Posts: 2,849 Thanked 3,628 Times in 718 Posts Failed 680 Times in 181 Posts	i agree with doing resistance, but how does lifting weights damage bones? It strengthens them and adds support from the gain in muscle