REVscene Automotive Forum - View Single Post - Intermittent Fasting/Body Recomp Discussion Thread

SkinnyPupp · 10-18-2011, 10:23 AM

John Berardi just published a HUGE book on his experience with IF over 6 months. Yup, the guy who usually recommends high frequency meals...

did he like it?

Intermittent Fasting: Summary: All About Intermittent Fasting, in Under 10 Minutes | Precision Nutrition

Before:

After:

I'd venture to guess that he did

10-18-2011, 10:23 AM	#2
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,063 Thanked 25,871 Times in 9,091 Posts Failed 1,573 Times in 719 Posts Member's Picture Albums	John Berardi just published a HUGE book on his experience with IF over 6 months. Yup, the guy who usually recommends high frequency meals... did he like it? Intermittent Fasting: Summary: All About Intermittent Fasting, in Under 10 Minutes \| Precision Nutrition Before: After: I'd venture to guess that he did