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Fcukedd · 10-21-2011, 02:54 PM

I did 5x5 ONLY on squats for about 7 months (started right when I first went to the gym).

Went from squatting 115lbs to 245lb 5x5.

Currently at about 285 5x5. Haven't really gone up for 3 months now lol starting to concentrate more on legs again.

10-21-2011, 02:54 PM	#9513
Fcukedd I contribute to threads in the offtopic forum Join Date: Apr 2010 Location: Home Posts: 2,988 Thanked 2,051 Times in 676 Posts Failed 211 Times in 48 Posts	I did 5x5 ONLY on squats for about 7 months (started right when I first went to the gym). Went from squatting 115lbs to 245lb 5x5. Currently at about 285 5x5. Haven't really gone up for 3 months now lol starting to concentrate more on legs again.