Quote:
Originally Posted by Powerslide
are you srs? Do NOT go back into the gym next week, see a doctor. If you herniated a disc it's a big deal - get it looked at
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no i already went to the doctor last week he just gave me anti-inflammatories and some T3s for the pain
went to the chiropractor and he is doing some physio and adjustments
its not a herniated disk from what i know just a bulge..i feel much better i was just wondering if anyone had anything similar happen and would like to share there experiences for recovery and getting back into the gym