10-23-2011, 02:30 PM
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#9550
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by strykn
5'7 300lbs 
jakes aside, 6'0 217
bench didnt try 1rm but 3plates for 5 reps
squat 4plates for 2 
and the bread&butter deadlift 6plates 1 rep 
i barely work on my biceps just felt like trolling today LOL  |
Nice bro
We are close
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