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DC5-S · 10-24-2011, 09:01 AM

I can never make my outer triceps head sore.. the part that sticks out when ur looking at someone from a front view.. its always the inner back part that's sore. What exercises directly trigger that?
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10-24-2011, 09:01 AM	#9555
DC5-S I subscribe to Revscene Join Date: Mar 2007 Location: Vancouver Posts: 1,940 Thanked 320 Times in 123 Posts Failed 349 Times in 74 Posts	I can never make my outer triceps head sore.. the part that sticks out when ur looking at someone from a front view.. its always the inner back part that's sore. What exercises directly trigger that? Posted via RS Mobile