Quote:
Originally Posted by LC21
Damnnnn only 285 x 2 and 275 x 3.5 for DL. Ill never reach 315 for 1RM by 2012. FUH, must work on grip strength. Any suggestions?
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for the 100th time start doing fuckin rack pulls i dont preach that shit for no reason if u wanna increase your deadlift.
and for grip, i developed a grip of a titan by doing powershrugs early in the year...
