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TouringTeg · 10-28-2011, 07:53 AM

Yah I am stuck at 315x2 reps for DL as well. I DL with socks only but I still haven't tried chalk. I'll start doing rackpulls. I used to do power shrugs on shoulder days I will start it again at the end of my work out. Really want 315x5!

10-28-2011, 07:53 AM	#9618
TouringTeg RS Veteran Join Date: Nov 2001 Location: An Island Posts: 14,400 Thanked 5,024 Times in 1,083 Posts Failed 4 Times in 4 Posts	Yah I am stuck at 315x2 reps for DL as well. I DL with socks only but I still haven't tried chalk. I'll start doing rackpulls. I used to do power shrugs on shoulder days I will start it again at the end of my work out. Really want 315x5!