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vash13 · 10-28-2011, 09:43 AM

Yesterday was squat day. Did 8 sets 4 reps with 315. Never been able to keep that endurance up for that many sets. Btw I weigh 152.
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10-28-2011, 09:43 AM	#9620
vash13 14 dolla balla aint got nothing on me! Join Date: Sep 2005 Location: Vancouver Posts: 647 Thanked 219 Times in 82 Posts Failed 28 Times in 10 Posts	Yesterday was squat day. Did 8 sets 4 reps with 315. Never been able to keep that endurance up for that many sets. Btw I weigh 152. Posted via RS Mobile