Quote:
Originally Posted by Berzerker
There won't be a deadlift challenge. Were not going to do something that is really easy to fuck up on and hurt yourself. Especially once you get fatigued.
Berz out.
|
Lame. Personally, I disagree and believe that once you have the form down you really can't screw it up when lifting below a certain weight. Just need to know your boundaries. If you lift too heavy then of course you'll be more likely to hurt yourself, because you will be sacrificing form for weight.
Quote:
Originally Posted by hal0g0dv2
please post video
im waiting for the dead lift challenge of 6 plates i guess there will be only 2 people doing that  |
Haha mayhaps I will post a vid of high rep, but there is no way in hell that I could lift 6 plates each side. Holy shit, I can only dream.