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Splmash · 10-29-2011, 09:43 AM

Rack pulls are really helping my DLs. I've been at them for 2-3 weeks now and I've been able to pull up 3 reps of my old max (4 plates each side)
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10-29-2011, 09:43 AM	#9624
Splmash Diagonally parked in a parallel universe Join Date: Oct 2006 Location: Vancouver Posts: 1,409 Thanked 642 Times in 232 Posts Failed 56 Times in 19 Posts	Rack pulls are really helping my DLs. I've been at them for 2-3 weeks now and I've been able to pull up 3 reps of my old max (4 plates each side) Posted via RS Mobile