REVscene Automotive Forum - View Single Post - Need some help with a solid shoulder routine @ gym

LC21 · 11-01-2011, 10:30 AM

+2 for overhead press works every head of the muscle group. I think uptight rows are fun too. I usually use cable for that because i find using a barbell its a lot easy to cheat.
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11-01-2011, 10:30 AM	#8
LC21 OMGWTFBBQ is a common word I say everyday Join Date: Jun 2006 Location: richmond Lah! Posts: 5,459 Thanked 474 Times in 224 Posts Failed 64 Times in 36 Posts	+2 for overhead press works every head of the muscle group. I think uptight rows are fun too. I usually use cable for that because i find using a barbell its a lot easy to cheat. Posted via RS Mobile