|
Why did you do those first 3 sets? 135, 225, 245. 10 reps each, even. I would've just cut those down to 3 sets, 5 reps, done.
IMO, you're wasting energy on those first 3 sets. If you can do 10 reps each set, then just up the weight and cut the set in half.
LOL, I just realized, by the time you got to your last set of 300 lbs, you had already done 50 reps of rack pulls.
__________________
nns
|