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dyan · 11-02-2011, 08:44 PM

Just starting to work out. Can anyone help me out?

Whats the best routine to work out upper body to build muscle?

I've heard squats, deadlifts, bench press.. any other suggestions?

TIA

11-02-2011, 08:44 PM	#9731
dyan I contribute to threads in the offtopic forum Join Date: Jul 2010 Location: Vancouver Posts: 2,511 Thanked 661 Times in 208 Posts Failed 71 Times in 25 Posts	Just starting to work out. Can anyone help me out? Whats the best routine to work out upper body to build muscle? I've heard squats, deadlifts, bench press.. any other suggestions? TIA