Quote:
Originally Posted by AME_VIP
Been lifting for 2 yrs now. Late to the party.
199lbs now... 10lb gain in 10 days on GOMAD!
Squat 300 x 8 reps tonight, bench 195 x 15 (will do 200 next time), barbell row 175 x15
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Dam im falling behind. Plateau at 275 for 5x5 about 2 months ago and im getting weaker. Struggling with 2 plates and a nickel and dime. Wahhh. Im tempted to bring a whole gallon of milk to work.
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