11-07-2011, 10:09 AM
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#506
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I Wanna Go Fast!
Join Date: May 2002
Location: Nomadic
Posts: 5,935
Thanked 2,448 Times in 608 Posts
Failed 367 Times in 102 Posts
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Quote:
Originally Posted by Berzerker
WEEK 11 - Thursday November 3rd - Thursday November 10th
Challenge: SQUATS (*with your body weight worth of weight, including the bar). as many as you can in a row
rules: do as many full squats as you can in a row without stopping. do not stop for longer than you would in a regular set.
must go to beyond parallel or deeper (ATG).
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23 @ 205
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