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SkinnyPupp · 11-07-2011, 09:01 PM

Also to get weights up there, do single leg calf raises. You don't need so much weight, so you won't have issues with grip, etc

11-07-2011, 09:01 PM	#9861
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,103 Thanked 25,914 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Also to get weights up there, do single leg calf raises. You don't need so much weight, so you won't have issues with grip, etc