Thread: Supplements
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Old 11-15-2011, 10:23 PM   #414
SkinnyPupp
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Want to fucking kick ass at HIIT? load up on beta alanine. That shit is for reals yo.

Take 5g 2-3 times a day. I put 1 scoop in my morning amino caffeine drink, and 5 get in my workout amino drink.
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