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^ Not when they've got straps & a weight-belt on
Did 6 weighted semi-wide grips today (+45 lbs) it drained me! after that it was a bunch of sets @ 2-3 reps.
It makes bodyweight wide grips seem sooo much easier, but i think i prefer body weight to weighted pullups. id rather do my 10 x 10 wide grips every back day as opposed to 20-25 weighted.
Last edited by AAnthony; 11-16-2011 at 10:31 PM.
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